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31st Annual Women’s Distance Festival 5K Run/Walk

July 14 @ 6:30 am - 9:00 am

Please join us for the 31st Annual Women’s Distance Festival 5K Run/Walk on Saturday July 14th as we come together to raise money to help the Center for Safety and Change in its mission to support, house and provide services to the victims of Sexual Assault, Domestic Violence, Human Trafficking and all crimes. RBWN will have its own team. 

The course is flat and fast around Rockland Lake. USTAF Certified #NY05017AM (FLAT & FAST).WALKERS please note that the walk has a separate start and walkers who start with the runners will not qualify for awards.

Detailed information can be found here https://runsignup.com/Race/NY/Congers/WomensDistanceFestival5KRunWalk

Register for the RBWN team here https://runsignup.com/RaceGroups/6020/Groups/437993

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Packet Pickup Will be from 12pm to 8pm on July 12th at Dick’s Sporting Goods at the Palisades Center in West Nyack.

  • 6:30 a.m. Race Day Registration and Bib/shirt pick-up begin. Shirts are not guaranteed to those who register race day.  Race Day Registration is $40 per person no matter what you are registering for.
  • 7:15 a.m. Kids’ Fun Runs registration closes.
  • 7:30 a.m. Kids’ Fun Runs begin.
  • 7:40 a.m Opening Remarks
  • 7:45 a.m. Last check-in for 5K.
  • 7:45 a.m National Anthem
  • 7:50 a.m Runners Directed to the Start (Walkers off to the side)
  • 8:00 a.m. SHARP 5K Race.
  • 8:10 a.m 5K Walk.
  • 8:50 a.m The Awards Ceremony will begin for Running awards Walker awards start at 9:10.
  • Due to NYS regulations a parking fee of $8 is charged after 8:00 a.m.!


July 14
6:30 am - 9:00 am


Rockland Lake